Select Guide Rating About the Author Aileen Ablog discovered the ketogenic diet when she was faced with a future of health ailments. Within a few months of weight loss and increased energy, she realised this was more than a diet, but a lifestyle. Four years later, Aileen is still a strong advocate for the ketogenic diet. A science geek at heart, Aileen created the blog Thriving on Low Carb initially to document her journey, but it's also become a recipe resource for her brothers along with a resource for restaurant dining tips and product reviews. By day she works at the University of the Fraser Valley as a chemistry lab technician. She lives in Chilliwack, BC, with her husband.