A keto cookbook using easily available, affordable ingredients Following a ketogenic diet can often be expensive, with costly animal products, fats and other low carb foods being the norm. But what if you want to enjoy all the weight-loss, energy-boosting bene?ts of a keto lifestyle without breaking the bank? Budget Keto Kitchen is inspired by Monya Kilian Palmers experiences during 2020 when ?nancial struggles were a reality in her home.
