Keto Basics is a comprehensive guide to the essentials of the Keto diet, written by Adams Media. This book, part of the Healthy Diet Basics series, covers topics such as health and healing, low carbohydrate diets, weight loss, and nutrition. With a focus on cooking and health & fitness, it provides 224 pages of information and guidance on how the Keto diet can work for readers looking to improve their overall well-being. Illustrated in English, this trade paperback is a valuable resource for anyone interested in exploring the benefits of a low-carb lifestyle.
