The Keto Diet by Leanne Vogel is a comprehensive guide to the ketogenic lifestyle, with 125 recipes, 5 meal plans, and detailed instructions for achieving weight loss and improved health through low carbohydrate and high protein diets. Published in 2017 by Victory Belt Publishing, this trade paperback book is written in English and includes illustrations. The book is geared towards adults and provides valuable insights into the benefits of the keto diet for those looking to improve their overall well-being and fitness.
