Regular use supports smoother skin, stronger hair, and flexible joints by helping reduce inflammation and dryness. Active Ingredients FISH Oil Providing Unsaturated Fatty Acids: Eicosapentaenoic Acid (EPA) Docosahexaenoic Acid (DHA) Vitamin E (dl-Alpha-Tocopheryl Acetate) Ingredients FISH Oil, Gelatine, Glycerine, Purified Water.